• Meet Lisa Bien

    Hi, I'm Lisa Bien

    Welcome to Bouncing Back, a space for sharing stories of redemption and personal growth. Here, you will be reminded that you are not alone in your quest for a life filled with positive self-worth, self-acceptance and self-love. We welcome and celebrate your struggles and triumphs, and revel in the possibility that we can all bounce back from life’s obstacles. Hire me to speak at your next event or work with me as your personal coach!

  • Check out Lisa’s latest book!


    A message encouraging self-love and acceptance, and inspiring young women and men to bounce back from life’s obstacles. Book reviews and ordering info.

    Check it out!
  • We can all


    Lisa hosts a TV show highlighting stories of personal struggle with self acceptance. Bouncing Back is an effort to give viewers insight into their own misgivings concerning self worth.

    Watch Episodes
  • Check out my

    YouTube Channel!

    I will be releasing a new video each week. Subscribe today! Hope you enjoy and let me know what you think!! Watch the latest video right here >>>>>


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Get 5 BOUNCE BACK activities as my free gift to you PLUS occasional messages to inspire and encourage you, to help you imagine and realize the best version of yourself and BOUNCE BACK into the life that you want.


What people are saying about Bouncing Back




Bouncing Back was a phenomenal experience for myself and will surely continue to inspire others for years to come. I feel grateful to have been a part of it early on. There just aren’t many people like Lisa. She’s managed to develop a perfect blend of heart, humor and inspiration in her personality and work and I believe people can see that on Bouncing Back. We need a show like this. It’s easy to get caught up in the negative voices and influences in life but putting a focus on encouraging and uplifting stories is a way to remedy that. I look forward to watching the show grow and expand. With Lisa’s work ethic and dedication, I know the opportunities are endless.



I make Lisa Bien’s “bounce back theory” my life’s top priority, and it daily pays off. I’ve come to believe that getting lost in life is inevitable, whether the struggle is with relationships, addiction or, like me, an eating disorder; finding the way out and staying on the right path is the challenge. Hearing Lisa’s story was like hearing my own life experience read back to me, with just a few of the details altered. Like Lisa, when I forced my own eyes open to see what was actually there and not what I thought was missing, everything changed. I needed a new perspective to start building a new life. And the best part about Lisa’s philosophy is its cyclical, never-ending nature; it keeps me bouncing back. Though I don’t always bounce the way I would like to, by engaging in constant self-talk and positive affirmations, I find myself absolutely set in the knowledge that moving forward carries far more promise for a happier life than sliding back. I am blessed to have learned firsthand that bouncing back isn’t about finding your happiness: it’s about building it, brick by brick, happy thought by happy thought, day by day.