Jun 28, 2016 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love, The Life You Want
How is your self-esteem, right now? How do you feel about yourself? Think about how you feel about yourself right now, right this second…Pause… So, how are you feeling? Are you feeling good? If so, why? What is making you feel good? Is it a recent accomplishment that...
Jun 21, 2016 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love
How often do you hear someone say they’re exhausted? Sometimes when people say that, it’s not from any kind of physical exertion but from something or someone bringing them down—or should I say weighing them down? Yes, extra psychological or emotional weight really...
Jun 9, 2016 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love
I recently returned from a week-long vacation in Cancun, Mexico, which was as a birthday gift – lucky me. Before boarding the plane, my son Jacob sent me a text that said – put your phone down and relax. Jacob is not the average 21-year-old. He is much...
May 30, 2016 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love
Let’s face it, this world is moving faster and faster every day. Sometimes it can be hard to find time just for you. But we all need quality time alone just to sit quietly and do some self-reflection. I love self-reflection. Sometimes I think I overdo it, but hey,...
May 23, 2016 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love
We have all experienced it. That moment when we realize something is different. There’s a sense of unease. Something is not right. The communication between you and your partner, family member, or a friend has changed. Things now seem superficial or tense. Or worse:...
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