Life Happens,
Bounce Back!
Get Clarity, Stop Holding Yourself Back, and Be Happy
A 4-Week LIVE Online Course with Lisa Bien: Transition Coach, Teacher, Speaker and Author of the Bestselling Bounce Back series!
Next class starts May 14th, 2025!
Discover my 4-Step Bounce Back into You Plan - a heart-centered approach created especially for women who feel stuck, drained, and tired of living in
uncertainty.
Now, more than ever, it’s time to put you first.
Let’s be real:
deep down, you crave a life that makes you feel energized.
You don’t want to just “get by.”
You want to wake up each morning with excitement and purpose—to finally land that dream job, plan an unforgettable vacation, leave the relationship that is not working anymore and take steps toward the life you’ve always envisioned.
In today’s fast-paced, always-connected world, it’s easy to lose yourself.
The constant noise, the endless scroll of social media, and the pressure of meeting everyone else’s expectations pull you in every direction but your own.
Over time, your needs and dreams get pushed aside, leaving you feeling stuck, drained, and unfulfilled.
You’re not alone.
Many of us suffer from what I call Dead-Last Syndrome—putting ourselves at the very bottom of the priority list.
We keep telling ourselves, “Maybe one day,” but this is your life.
It’s time to stop waiting and start making yourself a priority.
The first step is giving yourself permission to be happy and doing the work.
Imagine peeling back the layers of stress, doubt, and overwhelm to reconnect with your true self. It’s about finally understanding what’s been holding you back and embracing the courage to take control.
From that moment of clarity, every small, intentional step becomes a building block toward the vibrant, fulfilling life you’ve been craving.
Imagine waking up excited for the day ahead, full of energy and purpose. You’re doing what lights you up, surrounded by people and experiences that bring you joy. You’re no longer overwhelmed or stuck, you’re thriving, living a life that you crave.
This isn’t just a dream. It’s possible.
That’s why I created Life Happens: BOUNCE BACK!—a 4-week LIVE online course designed to help you rediscover your strength, refocus your energy, and take actionable steps toward your best life. Using my proven 4-Step Bounce Back Into You plan, you’ll gain the clarity, confidence, and tools to create meaningful change and start living the life you deserve.
The life you’ve dreamed of is waiting. It’s time to say yes to you.
What You'll Learn
Session 1: Get Clarity: See your life clearly and start making sense of what’s really going on.
We’ll get clarity about who you are, what matters most, and what’s been pulling you off track. Using the Circle of You—a simple, proven tool—you’ll get a clear picture of where your life feels aligned and where it doesn’t. In this module, you’ll
explore:
- What truly matters to you: Using my guided process to figure out what’s out of sync and how to realign your time and energy with your core values.
- Who and what lifts you up: Identify the people, places, and experiences that spark joy—and the ones that drain you.
- Patterns that keep showing up: Spot the emotional and behavioral loops you’re stuck in so you can finally break free and start fresh.
Session 2: Get Real: Own your story, your choices, and your next chapter.
In this module, we’ll talk honestly about how you got here—and how you can take back the wheel. It’s time to let go of self-blame, rewrite old stories, and start showing up for yourself with compassion and courage.
We’ll dive into:
- Your personal “life resume”: Look at the choices, events, and relationships that brought you to this moment—and where you want to go from here.
- Limiting beliefs, you didn’t even know you had: We'll use a belief-mapping exercise to shine a light on the thoughts that are holding you back and replace them with powerful truths.
- A gentler inner voice: Learn how to use affirmations and simple meditations to start treating yourself with the love and grace you deserve.
Session 3: Get Vision: Start seeing—and believing in—the life you truly want.
It’s time to stop living on autopilot and start dreaming bigger. You’ll reconnect with your heart, define your version of success, and visualize what a life of joy and fulfillment really looks like for you.
In this Session, you’ll learn:
- How to see it before you live it: Practice powerful visualization techniques to create a crystal-clear picture of the life you want—relationships, career, health, everything.
- Write your personal vision statement: One that comes straight from your heart and becomes your compass moving forward.
- Meet your future self: Through a guided visualization, you’ll connect emotionally with the version of you who’s already living your dream—and bring that version into your reality.
Session 4: Get Going: It’s go time—because you’re ready.
This is where it all comes together. You’ll reflect on how far you’ve come, celebrate your wins (yes, all of them!), and make a real promise to yourself to keep moving forward. You’ll walk away with practical tools to stay on track and stay inspired.
In this final Session, we’ll focus on:
- Celebrating your journey: Acknowledge your growth and transformation through personal reflection and group sharing.
- Daily habits that keep you grounded: Build simple, meaningful rituals—like gratitude journaling or morning affirmations—that keep your momentum going.
- Your Promise Letter: Write a powerful commitment to your future self, reminding you of who you are, what you want, and how far you’ve come.
Meet Lisa
Hi, I’m Lisa Bien, and I want to share a personal reason I created Life Happens: Bounce Back!
Years ago, my life completely fell apart. Within one month, I faced divorce, single parenthood, job loss, and bankruptcy. I remember sitting in the midst of chaos, feeling utterly defeated—overwhelmed, lost, and unsure how to move forward. I had spent so much time meeting everyone else’s expectations that I lost sight of myself—who I was and what truly mattered.
In that rock-bottom moment, I decided: I was going to rebuild my life—not for anyone else, but for me. It wasn’t easy. I had to dig deep, face my fears, and learn how to prioritize my own happiness and well-being. Along the way, I realized something that changed everything: resilience isn’t about bouncing back to who you were; it’s about bouncing forward into the person you’re meant to become.
That realization became the foundation of my journey. I started embracing my authentic self, rediscovering who I was, and building a life filled with purpose, energy, and love. It wasn’t an overnight transformation, but each small, intentional step led me closer to the life I had always dreamed of.
If you’re feeling stuck, overwhelmed, or like your best life is out of reach, I want you to know that I see you—and I understand, because I’ve been there.
But here’s what I’ve learned: You have the power to change your life.
That’s why I created this course. Through my 4-Step Bounce Back Into You Plan, I’ll guide you to:
- Gain clarity about what’s really holding you back.
- Reconnect with your strength and confidence.
- Live a life you create that reflects your heart and dreams.
This isn’t just a course; it’s your invitation to step into the life you deserve. Together, we’ll create a path forward.
Are you ready? It’s time. Let’s do this together!
Who This Community is For?
This is a welcoming space for women of all generations—whether you’re redefining yourself after a major life change, building a new career, starting fresh, or simply seeking clarity and purpose. Together, we celebrate the unique perspectives and strengths of women in their 40s, 50s, 60s, creating an environment where we can learn from and inspire one another.
What You Can Expect
- Exclusive Content: Access bonus materials, live Q&A sessions with Lisa Bien, and behind-the-scenes insights designed to help you thrive at any stage of life.
- Workshops & Challenges: Participate in engaging activities that prepare you for new opportunities, inspire fresh starts, and bring course concepts to life.
- Peer Support: Share progress, ask questions, and celebrate breakthroughs with a compassionate, uplifting community of women.
- Accountability Groups: Partner with fellow members to stay focused, celebrate milestones, and encourage each other as you grow.
Guiding Principles
- Kindness First: Approach every interaction with respect, understanding, and empathy.
- Celebrate Wins: Recognize and celebrate progress—big or small—because every step forward matters.
- Growth Over Perfection: Embrace mistakes as learning opportunities and move forward with courage.
- Confidentiality: Honor the trust of others—what’s shared in the community stays in the community.
What People Are Saying About Lisa
"I wholeheartedly recommend Lisa Bien to anyone seeking transformation. Lisa’s wisdom, empathy, and practical strategies help you overcome setbacks and rediscover your resilience. With motivational energy and down-to-earth practicality, she empowers you to leap forward. If you’re ready to thrive, Lisa is the guide you need for lasting change."
-Danielle Lacy
"Lisa delivered a two-part Bounce Back to You series for the Women’s Opportunity Center, an inspiring, relatable, and energetic workshop. Through personal stories, engaging activities, and individualized feedback, Lisa helped participants identify thought patterns holding them back. The feedback was overwhelmingly positive, leaving attendees excited to move forward and thrive."
-Donna Lombardo
"Lisa presented 'Create Your WOW-Factor' at Delta Phi Epsilon’s International Leadership Forum, and WOW is right! Her authentic, informative, and humor-filled presentation inspired and empowered attendees to embrace self-love and personal growth. Lisa’s guidance left us feeling educated, uplifted, and confident in our ability to create positive change.
-Julie Rose