Jan 27, 2019 | Uncategorized
Well, I personally do not hate Valentine’s Day myself, but I recognize that there are many people that do. In fact, I was coaching a woman today and she said, “Ugh…Valentine’s Day is just around the corner, and I hate it!” I said why? “It’s all about love,” she said....
Dec 19, 2018 | Uncategorized
Searching, I paced up-and-down the self-help aisle at my local bookstore week after week. I was looking for a book to help me learn to love myself and feel good about who I was. I was looking for the answer. Now, I know I was not the only one looking for “the answer,”...
Jul 3, 2018 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love, The Life You Want, Uncategorized
Waiting in the airport for my luggage to arrive I struck up a conversation with a lovely young women and I asked her if she was attending the Delta Phi Epsilon conference. She smiled and quickly responded, “Yes, and I am so excited” I asked her if she would like to...
May 20, 2018 | Uncategorized
It was Sunday, May 14, 2017. It was Mother’s Day. I went over to spend the night with my Aunt Bert. She had been diagnosed with a rare cancer. We talked, laughed, and watched TV together. I spent the night by her side, just waiting to see if she needed me. We got up...
Aug 29, 2016 | Motivation & Inspiration, personal growth, self love, Self-Acceptance/Self-Love, Uncategorized
You’re not good enough. You’re not pretty enough. You’re not smart enough. You’re not enough. How many of you have said these things to yourself?It may not be the exact same words, but it’s some rendition or theme of not feeling enough...
Jul 15, 2016 | Uncategorized
When I was emailing with one of my colleagues one Monday morning, I could tell she was not having a good morning. Eventually, I just picked up the phone to call her and discuss what we were emailing about. Before we hung up, I put a smile in my voice and said:“have a...
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