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Thank you Delta Phi Epsilon, What a Weekend It Was

Jul 3, 2018 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love, The Life You Want, Uncategorized

Waiting in the airport for my luggage to arrive I struck up a conversation with a lovely young women and I asked her if she was attending the Delta Phi Epsilon conference. She smiled and quickly responded, “Yes, and I am so excited” I asked her if she would like to...

Breaking Up Is Not Easy…Prepare for the Moments

Jun 11, 2018 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love, The Life You Want

Recently, I have been meeting a lot of women who are taking that step, you know the step, they are leaping out of their comfort zone and changing their relationship status from married to separated, and ultimately to divorced. I was wondering why the universe has been...

I QUIT – IS IT TIME FOR YOU TO QUIT TOO?

Jun 4, 2018 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love, The Life You Want

We have all quit things throughout our lives. Years ago, I quit smoking. I was divorced twice; I guess you could say I quit being married. I quit believing that everyone was prettier and smarter than me. Ten years ago, I quit suffering from low self-esteem and learned...

Self-esteem Check

Jun 28, 2016 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love, The Life You Want

How is your self-esteem, right now? How do you feel about yourself? Think about how you feel about yourself right now, right this second…Pause… So, how are you feeling? Are you feeling good? If so, why? What is making you feel good? Is it a recent accomplishment that...

Carpe diem or be a hot mess!

Oct 30, 2015 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love, The Life You Want

I have been emailing a colleague from Temple University and noticed he always ends his emails with Carpe diem. The phrase Carpe diem comes from the Latin phrase: Carpe diem quam minimum credula postero. Basically, that means “seize the day, trusting as little as...

Is it time to go on a new adventure?

Oct 26, 2015 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love, The Life You Want

I love my Wawa. Don’t we all? I usually go in at the same time and see the same employees so it’s always easy strike up a conversation with my pals at MY WAWA. Today, as I was checking out, I noticed the usual cashier who always smiles and says have a nice day,...
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