Books

About the Book: Why We’re Here

 

I wrote this book for you. To share my story and show you that you are not alone in dealing with the inevitable struggles and low points of life.

For my dear friend’s daughter, who is beautiful, smart, insecure and sad. It breaks my heart that we allow our demons and negative self-talk to impact our lives for so long. I wish I could change her outlook, make her smile and show her how to love who she is.

To serve as a reminder that we all struggle with low self-esteem and a negative self-image, and we don’t even realize it until life hits us in the ass. I want everybody to know they can change, if they truly desire to do so.

To remind you that you have a choice on how you want to approach each day and  the rest of your life. You get to decide. Life is an abundance of choices, but the first choice is how you are going to live today.

To remind you that the only person responsible for your happiness is yourself.

My goal to help you see how beautiful you truly are and love yourself.

Whether you’re having trouble getting in a better mood after a tough day or you’re struggling with a long-term negative situation in your life, Lisa has an exercise to help you re-group, re-center, and find the inner strength to bounce back and overcome the obstacles. Having “been there, done that” Lisa Bien is proof anyone can Bounce Back from adversity.

With humor and raw honesty, Lisa uses autobiographical accounts of key events in her life to explain her Bouncing Back strategy, the 4-step Bounce Back Into You plan she presents in her first book, LIFE HAPPENS: BOUNCE BACK! The plan is the backbone of her motivational talks and workshops where she teaches the art of self-love. Her message is powerful: we all need to develop self-love if we are to find the ability to handle adversity. By learning to love and accept yourself unconditionally, you develop the self-confidence and resiliency needed to overcome life’s obstacles and even come out on top.

The 4-step plan is a practical and useful guide that can be used by anyone at any age or stage in life. In addition to it, Lisa offers a multitude of exercises and techniques that she successfully uses personally and with her life coaching clients on a regular basis. Many of those exercises are found here, with prompts to help you journal for clarity in your situations and bounce back into a happy, healthy you!

You can find happiness! Motivational speaker, life coach and TV personality, Lisa Bien, is proof anyone can Bounce Back from adversity. With humor and raw honesty, Lisa uses autobiographical accounts of key events in her life to explain her Bouncing Back strategy.

The 4-step Bounce Back Into You plan she presents in this book is the backbone of her motivational talks and workshops where she teaches the art of self-love. Her message is powerful: we all need to develop self-love if we are to find the ability to handle adversity. By learning to love and accept yourself unconditionally, you develop the self-confidence and resiliency needed to overcome life’s obstacles and even come out on top.

The 4-step plan is a practical and useful guide that can be used by anyone at any age or stage in life. In addition to it, Lisa offers a multitude of exercises and techniques that she successfully uses personally and with her life coaching clients on a regular basis. It’s a short book with a powerful impact presented in an encouraging, girl-next-door style.Learn to heal your life by bouncing back into a happy, healthy you!

Don’t just recover from divorce, bounce back into a happy healthy life!Motivational speaker, life coach and TV personality, Lisa Bien, is proof anyone can Bounce Back from divorce!

Having been married and divorced twice, Lisa has personally experienced the intensity of the pain, the gut-wrenching fear and the raw anger that comes on the heels of a marriage breaking up. She not only understands what the newly divorced is experiencing, though, she is proof that anyone can come out on the other side to live his or her best life ever.

The 4-step Bounce Back Into You plan Lisa presented in her first book Life Happens: Bounce Back, is the basis of the plan she presents here to help readers heal from divorce. And just as in the first book, Lisa has done every step. Lisa also asked a couple trusted advisers to chip in and share their wisdom. Legal advice is provided by an experienced divorce attorney and financial advice is offered by an accountant. The book ends with motivational real-life stories from women who experienced divorce only to become happier and healthier than ever before.