May 28, 2019 | Motivation & Inspiration, personal growth, self love, Self-Acceptance/Self-Love, The Life You Want
The chocolate cake was delicious. It was moist, and it had the perfect, I mean perfect, amount of icing. It was melt-in-your mouth delicious. As I took my second bite, I thought to myself, you don’t really need the cake. But, it was just so good, I made the decision...
May 21, 2019 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love
There were signs that something was just not right. I was driving when I started to feel dizzy and thought I may pass out. I pulled over to the side of the road, rested and decided I must be dehydrated. I drove to WAWA, grabbed a bottle of water and continued with my...
Jan 27, 2019 | Uncategorized
Well, I personally do not hate Valentine’s Day myself, but I recognize that there are many people that do. In fact, I was coaching a woman today and she said, “Ugh…Valentine’s Day is just around the corner, and I hate it!” I said why? “It’s all about love,” she said....
Dec 28, 2018 | Motivation & Inspiration, personal growth, Relationships, self love, Self-Acceptance/Self-Love, Success Stories, The Life You Want
When I had younger children, I would spend time at night packing lunches. I had the hurry-up and get your child to school and make it to work on-time routine. Today at 52 I have a wonderful morning routine that helps me create my day. It took me this long to realize...
Dec 19, 2018 | Uncategorized
Searching, I paced up-and-down the self-help aisle at my local bookstore week after week. I was looking for a book to help me learn to love myself and feel good about who I was. I was looking for the answer. Now, I know I was not the only one looking for “the answer,”...
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