We can all

Bounce Back

Thank you for taking the time to visit my site, please feel free to contact me with any questions.

My purpose is to guide people on a journey of self-love, compassion and kindness.
I hope to inspire people to embrace their true selves to live their best life possible.
Remember, to treat yourself like your own best friend, because no one else is going to do it for you!
– Lisa Bien

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Lisa Bien: Author

111 Ways To Bounce Back!

In this interactive journal, Motivational Speaker, TV Host, and Life Coach Lisa Bien provides 111 tips and exercises she developed to help herself and others bounce back from adversity. Whether you’re having trouble getting in a better mood after a tough day or you’re struggling with a long-term negative situation in your life, Lisa has an exercise to help you re-group, re-center, and find the inner strength to bounce back and overcome the obstacles.


In her original bestseller, Lisa uses autobiographical accounts of key events in her life to explain her Bouncing Back strategy. The 4-step Bounce Back Into You plan she presents in this book is the backbone of her motivational talks and workshops where she teaches the art of self-love. Now available in this deluxe, revised edition!


Having been married and divorced twice, Lisa has personally experienced the intensity of the pain, the gut-wrenching fear and the raw anger that comes on the heels of a marriage breaking up. She not only understands what the newly divorced is experiencing, though, she is proof that anyone can come out on the other side to live his or her best life ever.